HEALTHY BREAKFAST

HANDS-ON COOKING CLASS

BEGIN YOUR DAY WITH EASY, MAKE-AHEAD BREAKFAST OPTIONS!

DURATION: 3 HOURS

includes cooking class, recipes booklet, and full meal

PERFORMED IN ENGLISH

COST (Pesos): 2,100

January 17 @ 3:00 pm

------ SOLD OUT ------

LEAD BY

NILU FEREGRINO

The old adage is true: breakfast is the most important meal of the day. It replenishes us with nutrients after a long night of fasting, and offers us the energy and focus we need to tackle the day. Unfortunately, many of us slip into the habit of skipping breakfast or grabbing a cup of coffee and a pastry on our way out the door.

What if you could wake up to a healthy breakfast with minimal effort, easing the morning rush and fueling yourself and your family for the day ahead?

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish.

All of the recipes are gluten-free, dairy-free and utterly delicious.

Previous slide
Next slide

HEALTHY BREAKFAST

WHAT YOU WILL LEARN:

You will walk away from this cooking experience with:

  • Knowledge of why breakfast is truly so important.
  • An understanding of the primary components in a balanced, satisfying and nutritious breakfast.
  • Why coffee and muffin aren’t going to cut it.
  • Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep.
  • Strategies to help you make time for breakfast.
  • 7 tasty healthy breakfast recipes, both sweet and savory.
  • Empowerment to cook and eat to start off your day on a nutritious foot.
Eating a healthy breakfast every single day is much easier when you have the best foods, recipes and culinary skills to accompany you on your health journey.

NILU FEREGRINO

As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to prepare delicious breakfasts and realize a healthier and more vibrant lifestyle!

_PRIVATE COOKING EXPERIENCE

If you are an individual, a couple, or a group of friends interested in a private or more indepth experience, please contact us directly to organize a private session.

PANVERO WHOLE BAKERY & ELIXIRS

Natural, Nourishing, 100% gluten & dairy free. PanVero is for everyone. A healthy and allergen friendly option, made with whole ingredients, good oils and good fats!

Previous slide
Next slide