ALLERGEN-FRIENDLY COOKING

SUPPORT FOOD ALLERGIES WITH THIS DELICIOUS, ALLERGEN-FRIENDLY CLASS!

DURATION: 3 HOURS
STYLE: HANDS-ON CLASS

COST: 2,600 PESOS
includes cooking class, recipes booklet, and full meal

FILL IN THE FORM TO RESERVE YOUR SPOT

_AVAILABLE DATES:
24 JANUARY 2023 @ 03.00 PM
28 JANUARY 2023 @ 10.00 AM
21 FEBRUARY 2023 @ 03.00 PM
25 FEBRUARY 2023 @ 10.00 AM

LEAD BY
NILU FEREGRINO

Cooking allergen-friendly food doesn’t have to be difficult or stressful – you can learn to cook with ingredients that help with allergy symptoms and how to make recipes you can eat with confidence.

Join me for a delicious culinary nutrition experience, where you’ll discover how food can play a role in allergy relief, how your immune system and digestive tract are involved, as well as learn how to create delicious allergen-friendly recipes.

All of the recipes are: gluten-free, dairy-free, nut-free, wheat-free, soy-free, peanut-free, egg-free, corn-free, vegan.

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ALLERGEN-FRIENDLY COOKING

WHAT YOU WILL LEARN:

You will walk away from this cooking experience with:

  • Knowledge of what food allergies are and what you can do about them. Do you have a food allergy or intolerance and not even realize it? Learn how to tell.
  • An understanding of the best foods to eat for allergies and what to avoid.
  • 6 delicious and tasty allergen-friendly recipes, from appetizers and side dishes to main meals and desserts.
  • A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
  • Lifestyle recommendations that will complement the dietary advice and recipes.
  • Empowerment to support allergies for yourself, your family and friends.

Allergen-friendly eating is effortless when you have the best foods, recipes and culinary skills to accompany you on your health journey.

NILU FEREGRINO

As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to create allergen-friendly recipes and realize a healthier and more vibrant lifestyle!

_PRIVATE COOKING EXPERIENCE

If you are an individual, a couple, or a group of friends interested in a private or more indepth experience, please contact us directly to organize a private session.

LEARN TO BREW A PERFECT KOMBUCHA AND THE BENEFITS OF THIS ANCIENT HEALTHY BEVERAGE!​

DURATION: 3 HOURS
STYLE: HANDS-ON CLASS

MASTER CLASS + BREWING KIT: 3,900 PESOS
MASTER CLASS ONLY: 2,900 PESOS

FILL IN THE FORM FOR ENQUIRIES

_AVAILABLE DATES:

COMING SOON

_JOIN OUR PLANT-BASED
COOKING EXPERIENCES

SPECIAL PROMO: HEALTHY23

UP TO 30% OFF WHEN PURCHASING ALL 4 AVAILABLE CLASSES

1 CLASS

2,600 PESOS

2,400 PESOS

-8%

2 CLASSES

5,200 PESOS

4,600 PESOS

-12%

3 CLASSES

7,800 PESOS

6,000 PESOS6

-23%

4 CLASSES

10,400 PESOS

7,400 PESOS

-30%

- VALID FOR CLASSES SCHEDULED FROM JANUARY 10 TO MARCH 04, 2023
- VALID ON A SINGLE PURCHASE FOR 1 PERSON.
- ASK FOR THE PROMO "HEALTHY23" AT THE TIME OF PAYMENT